http://sveltekit-prerender/blog Notes on ADHD, attention, and gentle ways through the day. en Sun, 03 May 2026 00:00:00 GMT http://sveltekit-prerender/blog/why-starting-is-the-hardest-part-adhd http://sveltekit-prerender/blog/why-starting-is-the-hardest-part-adhd Sun, 03 May 2026 00:00:00 GMT Starting feels impossible because your brain isn't being lazy. It's running on different fuel. Mossy adhd starting neuroscience http://sveltekit-prerender/blog/adhd-time-blindness http://sveltekit-prerender/blog/adhd-time-blindness Sun, 03 May 2026 00:00:00 GMT If 'just five more minutes' has eaten your whole afternoon, you aren't bad with time. Your brain is built differently around it. Mossy adhd time neuroscience http://sveltekit-prerender/blog/pomodoro-adhd-focus-blocks http://sveltekit-prerender/blog/pomodoro-adhd-focus-blocks Sun, 03 May 2026 00:00:00 GMT The classic 25-minute Pomodoro was designed for software engineers, not ADHD brains. Here's what the research actually supports. Mossy adhd focus tools